I offer coaching infused with creative energy, purposeful curiosity, gentle accountability, joyful ease and playful productivity.
The focus of your coaching call can be personal, professional or related to your business. Each session is tailored to your specific needs in that moment, with a delightful blend of curiosity, creativity and compassion.
My role as your coach is to meet you where you are and guide you to where you want to be. I'll encourage you to find practical ways to engage your intuition and innate creative spirit. I'll help you find imaginative solutions and create innovative strategies as you take inspired action toward your dreams and goals.
A coaching session is a place to feel seen and heard within a safe and sacred container. I have moved away from themed packages because in each session I will listen, reflect back, ask questions and offer what tools, ideas or resources are best suited in the moment. Creative principles and kaizen practices will form a flexible structure for each call and Yogic philosophies will help keep the session aligned with your best interest at heart.
You can design your own package by purchasing between 1 and 10 calls at a set rate of $175.00. Each coaching session is approximately one hour on Zoom and includes an email reminder of your next small action step. More extensive coaching continuations, in a PDF format, can be purchased for $25 each.
First time clients are always encouraged to book a free Curiosity Call to determine if this coaching relationship
“Mary helped me make sense out of my multi-careered, multi-passionate life as a creative professional. She asked questions that got to the heart of my confusion and gently guided me towards a strikingly easy solution. If you are a creative entrepreneur, or maybe just in need of some guidance, I highly recommend a session with Mary.”
Reasons, Results and References
Do you have a project that you need or want to get to - yet it's always pushed to the end of your ToDo list?
Do you feel stuck, in a rut, low on your mojo?
Are you looking to have more joy, ease and flow in your life?
Do you have a business idea or offering that wants to be shared?
Are you looking for ways to practically and playfully pump up your productivity?
Coaching provides time and space for you to:
Talk out loud to help clarify your vision
Play with a new tool or technique and re-ignite your interest or passion
Set some designated time to focus on yourself or a prefered project,
Deepen your understanding of your own unique creative process
Receive a creativity boost, and
Harness the power of gentle accountability
“What a gift you’ve been in my life Mary. Really. I look at my art in a whole new way. I paint what I feel now, not what is expected, or think is expected of me. It’s very liberating. Of course, there’s always that notion to “please” the observer, which I need to get over as well, but it’s a lot less. I think I paint to please myself more now, and if someone else likes it, that’s just icing on the cake.
Paula Skinner, Artist”
Coaching is a way to:
Explore, expand, elevate and celebrate your unique creativity in a supportive and nurturing space
Dedicate time to work on a specific project or idea
Learn creative tools
Build sustainable momentum towards your goals
Identify and break down barriers, including overthrowing overwhelm, pushing past procrastination, releasing resistance and lowering unrealistic expectations
Gain greater confidence, clarity and a sense of ease and joy in your life
Experience the satisfaction and benefits of making time for yourself and your creativity
Typical results include finding clarity, building sustainable momentum, moving past blocks, learning a new tools, feeling more confident and energized.